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October 2017
$250

Fall Foliage Daycation – October 21, 2017 – $250 – per person

October 21

Join us for a new series of wellness retreats in partnership with The Trip Wish List (www.tripwishlist.com). Our wellness daycations provide you the opportunity to explore the many wonderful attractions in the DC, Maryland, and Virginia region while bonding with fellow yogis and travelers. We'll visit the Shenandoah Valley for a hike and scenic drive through spectacular fall foliage, followed by lunch and afternoon tea. To reserve your spot, click here.   Itinerary: 7:00 AM - Depart from a designated departure…

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June 2017

Drop it Like It’s Hot! Hot Pilates Party

June 2 @ 8:00 pm - 9:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Drop it Like It's Hot! First Friday - Hot Pilates Fitness Party Hot Pilates has never been hotter. This high intensity low impact workout will make you sweat! You've never had more fun while working out to great music. After class stay for light refreshments and fun! Ain't no party likea fitness party! Cause a fitness party don't stop! 8-9 PM at Riverdale Park Just $10 so bring a friend!

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Yoga Nidra Guided Meditation

June 25 @ 6:00 pm - 7:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Yoga Nidra offers an easy way to be in harmony with our own powerful energy. When we tune in to our own energy, we find the power and grace to release what no longer serves us. Perhaps you want to let go of something physical: the ache of a loss or life change, or negative mental chatter. Or maybe you simply crave the experience of deep peace and rest. This deeply meditative practice invites an effortless release of patterns of…

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July 2017

Drop it Like It’s Hot! Hot Pilates Party

July 7 @ 8:00 pm - 9:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Drop it Like It's Hot! First Friday - Hot Pilates Fitness Party Hot Pilates has never been hotter. This high intensity low impact workout will make you sweat! You've never had more fun while working out to great music. After class stay for light refreshments and fun! Ain't no party likea fitness party! Cause a fitness party don't stop! 8-9 PM at Riverdale Park Just $10 so bring a friend!

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CPR/First AID Training

July 30 @ 11:00 am - 4:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Tyecia Powell is an outside contractor for CPR, AED, and Safety Education (C.A.S.E). She is certified under the American Heart Association (AHA) and has been training parents, teens, coaches, and teachers for nearly a decade. Heartsaver® First Aid CPR AED is a video-based, instructor-led course that teaches students critical skills needed to respond to and manage an emergency until emergency medical services arrives. Skills covered in this course include first aid; choking relief in adults, children, and infants; and what…

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August 2017

Ear Acupuncture, presentation & treatment

August 27 @ 1:00 pm - 4:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Time for a health tune-up! Join us for an acupuncture clinic with Dr. Karen Jackson-Williams. Acupuncture is one of the practices used in traditional Chinese medicine and focuses on correcting imbalances of energy in the body. Combining acupuncture with your yoga or Pilates practice is a great way to promote and restore the balance of energy in the body. Acupuncture has been proven to help with a wide variety of health issues such as menopause symptoms, stress, digestive disorders, rheumatoid…

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October 2017

Fall Foliage Daycation

October 21 @ 8:00 am - 5:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

FALL FOLIAGE DAYCATION $199 – PER PERSON Join us for a new series of wellness retreats in partnership with tripwishlist.com. Our wellness daycations provide you the opportunity to explore the many wonderful attractions in the DC, Maryland, and Virginia region while bonding with fellow yogis and travelers. We’ll visit the Shenandoah Valley for a hike and scenic drive through spectacular fall foliage, followed by lunch and afternoon tea.

Find out more »
November 2017

2017 Casa Om Retreat

November 26 @ 4:00 pm - December 2 @ 7:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Have you been feeling overwhelmed, overworked, and overextended? Then join us for the 2017 Yoga & Pilates Retreat! Relax on serene beaches. Practice yoga daily. Get in shape with Inferno Hot Pilates. Restore your spirit. Explore ancient ruins. Refresh your mind. Enjoy delicious meals prepared by our private chef. Meet new people. The 2017 Yoga & Pilates Retreat will provide a perfect blend of visiting local sights, group excursions, plus free time to get off the beaten path. If you’re…

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March 2018
$2000

Costa Rica Wellness Retreat – March 17 – March 23, 2018 – $2,000 per person

March 17, 2018 - March 23, 2018
Costa Rica, Costa Rica

Embark on an exciting 7-day/6-night adventure through the rainforests and beaches of Costa Rica. Spend 3 nights in the jungle and 3 nights on the Pacific Coast in modern, eco-luxe accommodations. Be greeted by nature during morning yoga sessions and enjoy a range of activities, including ziplining, canopy tours, hiking, and horseback riding. Pura vida! To reserve your spot, click here.

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Costa Rica Wellness Retreat

March 17, 2018 @ 4:00 pm - March 24, 2018 @ 7:00 pm
Bikram Yoga Riverdale Park, 6202 Rhode Island Ave, Ste 200
Riverdale Park, MD 20737 United States

Looking to get away to somewhere peaceful and serene? Want to recharge on a beach where the only thing on your mind is the cool breeze whistling through your hair? Then embark on an exciting 7-day/6-night adventure through the rainforests and beaches of Costa Rica. Spend 3 nights in the jungle and 3 nights at the beach in modern eco-luxury accommodations. Be greeted by nature during open-air yoga sessions, and enjoy a range of activities, including ziplining, hiking, natural hot…

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