BIKRAM YOGA
& HOT PILATES

Includes Posture Workshops and our Elite Athlete Training Program

YOGA NIDRA (Meditation)

Support the body’s ability to heal and recharge at a deep level through this meditative practice.

LIFESTRETCH AND FASCIAL STRETCH THERAPY

Eliminate pain, restore function,
and move & feel better in activities of life,
fitness, and sports.

YOGA RETREATS

Recharge, Restore and Renew with our
7-day retreat in Mexico!

TODAY’S CLASS SCHEDULE

UPCOMING EVENTS

  1. Club Barre: Friday Night Fitness Mashup

    December 15 @ 8:00 pm - 9:00 pm
  2. Club Barre: Fitness Mashup!

    December 15, 2017 @ 8:00 pm - May 18, 2018 @ 9:00 pm
  3. Yoga Nidra at Bikram Yoga Takoma Park

    December 17 @ 6:00 pm - 7:00 pm
  4. Inferno Hot Pilates Party

    December 22, 2017 @ 8:00 pm - May 25, 2018 @ 9:00 pm
Contact Us

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