BIKRAM YOGA
& HOT PILATES

Includes Posture Workshops and our Elite Athlete Training Program

YOGA NIDRA (Meditation)

Support the body’s ability to heal and recharge at a deep level through this meditative practice.

LIFESTRETCH AND FASCIAL STRETCH THERAPY

Eliminate pain, restore function,
and move & feel better in activities of life,
fitness, and sports.

YOGA RETREATS

Recharge, Restore and Renew with our
7-day retreat in Mexico!

TODAY’S CLASS SCHEDULE

UPCOMING EVENTS

  1. 2017 Casa Om Retreat

    November 26 @ 4:00 pm - December 2 @ 7:00 pm
  2. Costa Rica Wellness Retreat – March 17 – March 23, 2018 – $2,000 per person

    March 17, 2018 - March 23, 2018
  3. Costa Rica Wellness Retreat

    March 17, 2018 @ 4:00 pm - March 24, 2018 @ 7:00 pm
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