Interested in finding out more? Join us for our upcoming Open Houses: 7/8 @ Ivy City; 7/15 @ Takoma Park; and 7/22 @ Riverdale Park

FREE CLASSES, SWAG & REFRESHMENTS

BIKRAM YOGA
& HOT PILATES

Includes Posture Workshops and our Elite Athlete Training Program

YOGA NIDRA (Meditation)

Support the body’s ability to heal and recharge at a deep level through this meditative practice.

LIFESTRETCH AND FASCIAL STRETCH THERAPY

Eliminate pain, restore function,
and move & feel better in activities of life,
fitness, and sports.

YOGA RETREATS

Recharge, Restore and Renew with our
7-day retreat in Mexico!

TODAY’S CLASS SCHEDULE

UPCOMING EVENTS

  1. Fall Foliage Daycation – October 21, 2017 – $250 – per person

    October 21
  2. CPR/First AID Training

    July 30 @ 11:00 am - 4:00 pm
  3. Kid’s Yoga Foundation: Summer Enrichment & Wellness Program

    August 14 @ 9:00 am - August 25 @ 4:00 pm
  4. Ear Acupuncture, presentation & treatment

    August 27 @ 1:00 pm - 4:00 pm
Contact Us

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